Mason Naturals Melatonin Vitamin Tablets 2.5MG (Orange Flavor)
Mason Naturals Melatonin Vitamin Tablets 2.5MG (Orange Flavor)
Who can benefit from taking Melatonin?
People afflicted by sleep problems
People often experiencing jet lag, traveling between time zones
People with reduced light exposure due to working night shifts or poor vision
Women suffering from menopause-driven sleep problems
People with seasonal affective disorder (winter blues)
When it gets dark, our body starts increasing the production of melatonin, a hormone secreted by the pineal gland in the brain. It has a critical role to play in regulating our sleep-wake cycle by lowering body temperature and causing drowsiness. When the day breaks and our bodies register greater amounts of light, melatonin production plummets, sending a signal that it is time to be active until another night-and-day cycle begins.
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